SMART Girls
SMART Girls programs promote health, fitness, prevention, education, self-esteem and good decision making to enable girls to develop their full potential.
SMART Girls
Ages 6-18 FEMALE ONLY; Fall, Spring & Summer Sessions
- Stages
- Ages 6-10 – Pretty Princesses!
- Ages 11-13 – Girl Talk!
- Ages 14-18 – SISTER 2 SISTER!
SMART Girls is a small-group health, fitness, prevention/education and self-esteem enhancement program designed to meet the developmental needs of girls ages 6 to 18. Through dynamic sessions, participatory activities, field trips and mentoring opportunities with adult women, Club girls explore their own and societal attitudes and values as they build skills for eating right, staying physically fit, getting good health care and developing positive relationships with peers and others.
SMART
- S – Specific (clearly defined goals)
- M – Measureable (concrete criteria for measuring progress toward attainment)
- A – Attainable (within the availability of resources, knowledge and time)
- R – Relevant (within the availability of resources, knowledge and time)
- T – Time-bound (has a target date)
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